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Monika Volkmar Bodywork and Movement Education

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Hip Extension 101

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Recent Posts

A Movement-Based Approach to Treating Bunions
How to Mobilize a Stiff 1st Metatarsal Joint
An Exercise to Liberate Your Stiff Shoulders by Exploring How They Rotate in the Gait Cycle
How to Decompress Your Neck and Jaw
How I Healed My Chronic Pain with Anatomy in Motion- Interview with Anat Cohen

About
In-Person
- Bodywork and Movement Sessions
- Anatomy in Motion Seminars
Online
Blog
Contact/Appointment Booking
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- Your Courses

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