Do you want to improve your posture, move better, and get out of pain? Want to keep your joints moving healthily so you can keep active as you grow older? Want to develop a personalized movement practice that is meaningful, enjoyable, sustainable, and healthy?
Amazingly, thanks to technology, we can work together to develop a movement program that nourishes your body from wherever you are in the world. To get started you simply send me a few videos and photos for me to begin the assessment process.
This is a great tool for you if you are self-motivated, want to understand your body better, and prefer to work at your own pace from the comfort of your home.
I also provide personal and professional guidance and mentoring for those wishing to understand the philosophy and application of the Anatomy in Motion method to their own bodies, or with their clients/patients.
Online Packages and Services
New Client Starter Package: $350
- Send in videos and photos for assessment (I will explain exactly what I need)
- 1:1 Online 90 minute initial assessment and exploration session
- Personalized exercise and movement recommendations to get you started
- Ongoing chat/support for 30 days as you work through your movement program
- 60 min follow up session to be scheduled within 30 days of your initial session
Monthly Follow-Up Plans (no commitments necessary)
- Weekly sessions (4x/month): $400 billed monthly
- Bi-weekly sessions (2x/month): $220 billed monthly
- Monthly sessions (1x/month): $120 billed monthly
Want to get started now, or discuss whether we’ll be a good fit for each other? Please send me an email to start a conversation 🙂
